Lunar calendar of meditation - for today, tomorrow and week

December 17, 2018 Monday
12 lunar day
Symbol: Heart
Meditations: Water, heart.
Try to find a place near the water (river, sea, lake, fountain). If the water is calm, imagine your emotions are calming down, merge with this tranquility, imagine yourself as the water. When ripples occur and fade, observe how your emotions fade as well, and how you are filling with peace. Accept the wisdom, which water brings you today. If you are near the river, hear the answers from the running water and release all anxiety. If there's no water around you, simply listen to recorded sounds of water. Lay down, relax, picture yourself on a beach, listening to the sounds of the sea. The sea calms you, the water carrying away all the troubles, sadness and worry. You are falling deep into your essence and you receive peace, calm and harmony. Sunlight fills your body, you're starting to shine and swell with happiness. Holding this feeling, slowly come back to the present moment, open your eyes and stretch your body. Also, it's favorable to perform meditation for the heart. The heart is not only a center of love and feelings, but has healing features as well.
During the12th lunar day the Anahata chakra and heart are active.
December 18, 2018 Tuesday
13 lunar day
Symbol: Wheel
Meditations: Wheel, swastika (clockwise).
The 13th lunar day is the day of energy renewal and cleansing of old mental blockages. You may notice, that some situations are repeated in your life. To change these patterns and renew your life, you may run the "Renewal Wheel" today.
During the 13th lunar day the Hara chakra (two fingers below omphalos) and pancreas are active.

December 19, 2018 Wednesday
14 lunar day
Symbol: Two pipes
Meditations: Chanting mantras and sacred sounds.
Meditate on "OM" and "AUM" sounds. Try to sing it by yourself, or you may use a recording. This day is favorable for starting any cycle of mantras or 40-days practices. On the 14th lunar day the Moon gets to its maximum power, so women have the best chance to perform rejuvenation procedures.
During the 14th lunar day the Manipura chakra is active.
December 20, 2018 Thursday
15 lunar day
Symbol: Fiery serpent
Meditations: Silence, emptiness, placidity.
The Moon is in its maximum power. The best meditation for this day is silence. Either early in the morning or in the evening time, sit in a comfortable pose and listen to the silence of your mind. Try to stop your thoughts, so they won't disturb you anymore. Your thoughts are like clouds, flying by the clear sky of your mind. Try to keep this balanced feeling as long as possible and don't strain your body. Rejuvenation procedures are favorable today; ideal places for them are natural bodies of water, where you can swim along the moonlight.
During the 15th lunar day the Anahata chakra and chest are active.
December 21, 2018 Friday
15 lunar day
Symbol: Fiery serpent
Meditations: Silence, emptiness, placidity.
The Moon is in its maximum power. The best meditation for this day is silence. Either early in the morning or in the evening time, sit in a comfortable pose and listen to the silence of your mind. Try to stop your thoughts, so they won't disturb you anymore. Your thoughts are like clouds, flying by the clear sky of your mind. Try to keep this balanced feeling as long as possible and don't strain your body. Rejuvenation procedures are favorable today; ideal places for them are natural bodies of water, where you can swim along the moonlight.
During the 15th lunar day the Anahata chakra and chest are active.
December 22, 2018 Saturday
16 lunar day
Symbol: Butterfly
Meditations: The color white, butterfly image.
Balance exercises. The Moon is still in its powerful state, it reflects the highest amount of sunlight. You can also swim along the moonlight. You may meditate on filling up with the moonlight. Lay down, relax and visualize: picture yourself laying on the beach, hear the sounds of the waves; watch the starry arch in the sky and the huge Moon which brightens the surroundings. You see the moonlight glimmering on the water and the Moon's halo, which covers all the visible parts of the sky. You feel harmony, relaxed, no worries, no thoughts. Soon you begin to feel the moonlight touching your skin and penetrating inside of your body. This is Sun energy being transformed, cooled after reflecting from the Moon. You are filling up with this flow more and more and becoming this Light. You breathe with this light and feel how it calms all the cells of your body, how it calibrates all your inner flows, how it un-wrinkles your face and skin. Continue to take it in until you feel enough. When the meditation is finished, thank the Moon and the reflected sunlight. Rejuvenation procedures are favorable today.
During the 16th lunar day the Manipura chakra is active.

December 23, 2018 Sunday
17 lunar day
Symbol: Shakti
Meditations: Dance, joy.
Dao and Tantra practices. Upon waking up you may perform laugh meditation: before opening your eyes start laughing. It might be difficult at the very beginning, and your laugh might sound forced, but soon it will become natural. After you received the joy from laughing, start the new day and share your smile with the World. This day is favorable for the revelation and consolidation of female energy. Dancing is recommended today.
During the 17th lunar day the Hara chakra is active.
Lunar calendar of meditaion for the next seven days
Lunar calendar for today
Lunar calendar for this month