Nutrition lunar calendar - for today, tomorrow and week

March 28, 2024
Thursday
18 lunar day Symbol: Mirror
continues from the morning
The main product is nut. Avoid meat and strong drinks. Red wine is allowed. In general the ideal day for your body unload. Take more vegetable oil.
19 lunar day Symbol: Spider
starts at 10:27 PM
Keep diet and take delicate food. Any overload may lead to harmful consequences. The best food for this day is pomegranate, round vegetables, cabbage and potato. Avoid long vegetables like carrot, marrow, cucumber, eggplant, etc.
Moon in Scorpio Moon in Scorpio
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.

March 29, 2024
Friday
20 lunar day Symbol: Eagle
starts at 11:45 PM
Take any food you like except meat. It is preferable to experiment with new exotic recipes. the main thing is the food must be freshly prepared.
Moon in Scorpio Moon in Scorpio
continues until 7:50 PM
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
March 30, 2024
Saturday
20 lunar day Symbol: Eagle
continues from the morning
Take any food you like except meat. It is preferable to experiment with new exotic recipes. the main thing is the food must be freshly prepared.
Moon in Sagittarius Moon in Sagittarius
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
March 31, 2024
Sunday
21 lunar day Symbol: Herd of horses
starts at 1:01 AM
This day the red products are recommended like pomegranate, cranberry, beetroot, carrot, cherry, red ashberry and freshly squeezed juices. Drink blood cleaning tea. Take any food you like, but do not overload liver and overeat sweets.
Moon in Sagittarius Moon in Sagittarius
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.


April 1, 2024
Monday
22 lunar day Symbol: Ganesha
starts at 3:10 AM
Any food is allowed. Ganesha, a well-known epicure, is a protector for this day. Eat much today. Prepare dishes of Indian traditional kitchen like laddu, khir. Vegetable food is favorable. Fasting is not recommended.
Moon in Capricorn Moon in Capricorn
starts from 5:02 AM
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
April 2, 2024
Tuesday
23 lunar day Symbol: Crocodile Makkara
starts at 4:04 AM
Overeat is dangerous this day. fermented milk and milk products are favorable. The best menu is milk and custard pie with nut. Avoid meat, coffee and alcohol. Overeating can lead to the digestive tract troubles. Take less water. Fasting is allowed.
Moon in Capricorn Moon in Capricorn
continues from the morning
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
April 3, 2024
Wednesday
24 lunar day Symbol: Shiva
starts at 4:44 AM
This day the food should be diverse and nutritious. fermented milk and milk products are favorable. A little dry wine is allowed. Fasting is not recommended.
Moon in Aquarius Moon in Aquarius
starts from 10:03 AM
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
Nutrition lunar calendar for the next seven days
Lunar calendar for today
Lunar calendar for this month