Nutrition lunar calendar for January 25, 2019

January 25, 2019
Friday
20 lunar day Symbol: Eagle
continues from the morning
Take any food you like except meat. It is preferable to experiment with new exotic recipes. the main thing is the food must be freshly prepared.
21 lunar day Symbol: Herd of horses
starts at 10:28 PM
This day the red products are recommended like pomegranate, cranberry, beetroot, carrot, cherry, red ashberry and freshly squeezed juices. Drink blood cleaning tea. Take any food you like, but do not overload liver and overeat sweets.
Moon in Libra Moon in Libra
starts from 4:05 AM
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.

January 26, 2019
Saturday
22 lunar day Symbol: Ganesha
starts at 11:46 PM
Any food is allowed. Ganesha, a well-known epicure, is a protector for this day. Eat much today. Prepare dishes of Indian traditional kitchen like laddu, khir. Vegetable food is favorable. Fasting is not recommended.
Moon in Libra Moon in Libra
continues from the morning
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
January 27, 2019
Sunday
22 lunar day Symbol: Ganesha
continues from the morning
Any food is allowed. Ganesha, a well-known epicure, is a protector for this day. Eat much today. Prepare dishes of Indian traditional kitchen like laddu, khir. Vegetable food is favorable. Fasting is not recommended.
Moon in Scorpio Moon in Scorpio
starts from 7:35 AM
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
January 28, 2019
Monday
23 lunar day Symbol: Crocodile Makkara
starts at 0:59 AM
Overeat is dangerous this day. fermented milk and milk products are favorable. The best menu is milk and custard pie with nut. Avoid meat, coffee and alcohol. Overeating can lead to the digestive tract troubles. Take less water. Fasting is allowed.
Moon in Scorpio Moon in Scorpio
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.


January 29, 2019
Tuesday
24 lunar day Symbol: Shiva
starts at 2:12 AM
This day the food should be diverse and nutritious. fermented milk and milk products are favorable. A little dry wine is allowed. Fasting is not recommended.
Moon in Sagittarius Moon in Sagittarius
starts from 2:37 PM
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
January 30, 2019
Wednesday
25 lunar day Symbol: Turtle
starts at 3:21 AM
A good day for purification. Fasting is recommended. Do not drink much. Avoid roughage. Mushrooms and melons are not recommended. Take dairy produce, especially curd, but not too much. Custard pies are favorable.
Moon in Sagittarius Moon in Sagittarius
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
January 31, 2019
Thursday
26 lunar day Symbol: Swamp
starts at 4:25 AM
This day is energetically complicated. It is favorable to take delicate vegetable food. Avoid beans. Often this day is simultaneous with Ekadashi. During Ekadashi avoid taking grain and vegetable oils. Have a dinner out of buckwheat and vegetable salad. In the evening drink milk. Use melted butter. Do not take round vegetables. Potato, fish and herb are allowed. Fasting is allowed.
Moon in Sagittarius Moon in Sagittarius
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
Nutrition lunar calendar for the next seven days
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